Can’t Learn Self-Defense in the Two-day Courses.I write this article to demystify a little of what is sold out there as courses, workshops and self-defense classes. In my opinion, “buying” (believing) 90% of these courses is more dangerous than not knowing anything at all.
Training for form or function? Martial Arts or Gym?
Training for form or function. For me, this is the question of the day for those who decide to play sports and are undecided about going to a gym or do a martial art. If your goal is to have a body for selfies, to show at the beach or gym, martial arts and combat sports are not for you ..